Understanding ourselves and others: Why we should journal regularly - The Student Life

Citing it as a lifelong tool for happiness and health, guest writer Alfredo Eladio Moreno PO ’22 explains the importance of journaling.

7 Great Reasons to Keep a Journal While You're At University

Maslow's Hierarchy of Needs: Purpose and Examples

Identity Charts Teaching Strategy

Clever Fox Self-Care Journal – Wellness & Daily

18 Benefits of Journaling for Students (and Teachers!)

How Journaling Can Help You in Hard Times

18 Benefits of Journaling for Students (and Teachers!)

Learn about Yourself through JOURNALING, Self-Discovery

Alain De Botton's 8 Rules of Life by The School of Life